Home / health / 15 Tips For Relieving Severe Eczema Symptoms

15 Tips for Relieving Severe Eczema Symptoms

15 Tips for Relieving Severe Eczema Symptoms

Eczema is a condition where one’s skin develops rashes and rough, dry patches that are often itchy. Eczema is triggered by an immune system response to certain irritants. However, genes and environmental factors can also increase the risk of developing this skin disease. While the condition is not contagious, it does not have a permanent cure. Nevertheless, eczema symptoms can be managed by making a few lifestyle changes and using remedies and treatment options.

Tips for managing eczema
The main reason for an eczema flare-up is being exposed to certain allergens or irritants. So, recognizing and avoiding the triggers can help one manage their condition. Here are a few tips for managing skin disease:

Consider switching laundry detergents
Laundry detergents are usually loaded with strong chemicals that help clean the clothes and remove stains. However, these chemicals can be left behind on clothes, damaging the skin. So, if one is dealing with stubborn eczema symptoms that are not easily managed, they should consider changing the detergent and opting for milder alternatives. One should also consider rinsing the clothes with plain water after washing them with detergent to get rid of soap residue. This can help reduce the risk of skin irritation.

Use ice packs
Applying ice packs for 10 to 15 minutes twice daily can help reduce redness and inflammation. It can also help relieve skin irritation and redness. A cold compress can also prevent the worsening of eczema symptoms and stop the skin disease from spreading to other surfaces.

Avoid hot showers
People with skin diseases should consider showering with lukewarm water. This will help open the skin pores, getting rid of the dirt on the skin. This further helps in reducing skin infections by keeping the skin clean. However, avoid showering under warm water for more than 10 to 15 minutes as it may irritate the skin and lead to a burning sensation. One should adjust the water temperature before stepping into the shower.

Apply oatmeal paste
An oatmeal paste can be prepared by soaking the oats in water overnight and grinding them into a paste in the morning. This paste can be applied on rashes and itchy patches on the skin at least once a week. The paste can help the skin heal faster and is a well-known home remedy for eczema.

Try a mild bleach bath
One can add a cup of bleaching powder to the bucket of water or tub before taking a bath. This shall help soothe the skin. Bleach is a popular cleaning agent that can eliminate bacteria. A mild bleach solution can help clean the skin, control flare-ups, and prevent skin infections. After adding the bleach powder to the water, one should wait for 10 minutes to let the powder dissolve.

Add apple cider vinegar to bath water
Apple cider vinegar can have a similar effect as household bleach. One should add one to two cups of Apple cider vinegar to the bucket of water or the bathtub to help soothe the skin. This also helps reduce redness and calms the skin down, reducing itching and helping in managing eczema.

Switch to a mild soap
All soaps have a certain pH level that should not be immensely higher than the skin’s PH levels. People dealing with sensitive skin or skin diseases should switch to milder soaps that have lower pH levels. One should choose superfatted or non-alkaline soaps. Reading the ingredients is an important step to avoid soaps with harsh chemicals like sodium laurate sulfate, which can irritate the skin and causes itching.

Use moisturizers to avoid dry skin
Eczema can make the skin dry and flaky. Using a moisturizer can help hydrate the skin, helping avoid dryness. However, people with skin diseases should check out the ingredients of the moisturizer and consult a dermatologist to find the best product for their skin. Also, one should avoid using multiple harsh products that may end up harming the skin and triggering in a flare-up.

Apply coconut oil
Coconut oil helps manage dry and flaky skin and can be a great moisturizer. It can also relieve symptoms like redness and inflammation. One should apply the oil on damp skin, preferably after a bath. This helps the oil form a slim layer over the skin and fight bacteria.

Use aloe vera gel
Aloe vera gel is known to have amazing healing properties. It helps in managing skin infections, blisters, and itching. One can apply it once every day for the best results. Using fresh aloe vera gel is also a convenient option.

Avoid harsh fabrics
Clothing can worsen eczema symptoms. One should avoid scratchy fabric like wool and synthetic fibers that can irritate the skin and trigger a flare-up. Wearing such clothes can cause itchiness and worsen eczema. One should opt for cotton or organic fabrics that do not irritate the skin and feel great on the skin.

Wear loose, breathable clothes
People with eczema should wear outfits that are light and breezy. This helps air reach the skin and avoid excessive sweating and irritation. Tight clothes stick to the skin and make one sweat more, worsening the symptoms and triggering a flare-up.

Avoid scratching the skin
Scratching over eczema rashes will only worsen the symptoms and cause scarring. So, one should resist scratching itchy patches by using ointments and creams that can help relieve the irritation.

Consult a doctor for supplements
Supplements such as vitamin D, cod liver oil, turmeric oil, and CBD can help reduce the effects of eczema and aid in faster healing. One should consult a dermatologist and ask them for supplements that are safe to add to one’s routine.

Using harsh products may cause additional damage to the skin and aggravate the symptoms of eczema. So, one should check the ingredients before buying the product and recognize the products that can trigger flare-ups. One should try a patch test to ensure the product will not harm the skin. If one notices worsening symptoms, they should consult a dermatologist to determine the triggers or irritants.

Recommended

Tips to Manage Age-related Macular Degeneration

Tips to Manage Age-related Macular Degeneration

Age-related macular degeneration (AMD) is a condition threatening one’s eyesight and general health. In AMD, the macula, the part of the eye that helps produce the most detailed and sharpest vision, starts to break down and thin, resulting in vision loss. It is one of the most prevalent causes of blindness in people aged 60 or older. Though there is no definite cure for AMD, some things can postpone its onset or lower its severity. Being aware of family history Family history and genetics are one of the leading causes of AMD. So, if you have a first-degree relative with AMD, your chances of developing it are also higher. Hence, you must be vigilant and educate yourself on the potential AMD signs, such as the inability to adapt to low light conditions, difficulty identifying faces, and straight lines looking wavy. Knowledge of these symptoms can help you reach out to an ophthalmologist and get timely treatment while AMD is still in an early stage. Getting routine comprehensive medical checkups In the early stages of AMD, you might not experience any symptoms. Hence, routine comprehensive eye exams with an ophthalmologist can help with timely diagnosis and treatment. It holds even for adults 40 or older with no risk factors or signs because this is when you may develop early AMD symptoms or experience changes in vision.
Foods to Eat and Avoid After Dental Implants

Foods to Eat and Avoid After Dental Implants

Dental implants are a major surgical procedure. Hence, you must take the necessary post-operative measures to ensure a speedy recovery. One of the first things you will feel after the surgery is hunger, as dental implants demand abstaining from food for six hours since the procedure temporarily impacts your chewing ability. So, you must adhere to selective foods and avoid some, especially for two weeks. Therefore, here’s a list of foods to eat and avoid: Foods to eat Smoothies In the initial days post-surgery, you may be unable to chew your favorite food. So, the next best thing is drinking it as a smoothie. Smoothies are wholesome and tasty meals. You can make them with whatever vegetable or fruits you like, ensuring they have a high nutritional value and are rich in vitamins. Muffins You might be unable to eat the muffins on the first or the second-day post-surgery, but after the initial few days, you can easily enjoy a good muffin. They are easy to chew and are very delicious. Hence, they can be an incredible snack or breakfast option following dental implant surgery. Potatoes They are versatile and soft. You can prepare them in different ways. So, even if you eat the same ingredient, you will not get bored.
Atrial Fibrillation – Causes, Signs, and Remedies

Atrial Fibrillation – Causes, Signs, and Remedies

Atrial fibrillation, or AFib, is characterized by an irregular heart rhythm or arrhythmia in the atria or the heart’s upper two chambers. It causes a disturbance in the typical cycle of the electrical impulses in the heart. The condition results in a rapid and chaotic heart rhythm and poor blood movement from the upper chambers to the ventricles or the lower chambers. Below, we address the causes, symptoms, diagnosis, treatment, and management of AFib. Causes AFib, or a change in the electrical signals in the heart, can affect anyone, regardless of age. But it is more prevalent in older people. A few risk factors that amplify the condition’s susceptibility are: Heart diseases People with an underlying heart condition, like a heart attack, coronary artery disease, and heart failure, have a greater risk of AFib. Hypertension If left unchecked, high blood pressure can strain the heart and aggravate the risk of this disorder. Familial link People with a family history of AFib have a greater chance of suffering from the condition. Sleep apnea This sleep disorder can also increase a person’s susceptibility to AFib, especially if it is severe. Besides the above, other chronic conditions like diabetes, asthma, and thyroid also put a person at risk of this heart problem.
13 Tips to Make a Low-Vision Friendly Home

13 Tips to Make a Low-Vision Friendly Home

If you are one of the millions affected by macular degeneration, you must know that this degenerative eye disease can make everyday activities difficult. Even something as simple as reading a book or watching TV can be challenging. For example, you can do a few things to stay comfortably at home with low vision. In this article, we will share 13 tips on making a low-vision-friendly home to make everyday living easier. What is macular degeneration? It is a condition that impacts the macula, which is the central part of the retina, and occurs when the macula deteriorates or breaks down. Macular degeneration symptoms Symptoms of macular degeneration include blurred or distorted vision, difficulty reading or seeing fine details, and a change in color perception. If you experience any of these symptoms, you should see an eye doctor for a comprehensive dilated eye exam. Why does a low-vision-friendly home play a crucial part in patients with macular degeneration? A low-vision-friendly home design helps people with macular degeneration live as independently as possible while still enjoying their surroundings. In addition, it can provide them with a safe and functional environment to improve their contrast and visibility. Helpful tips for a low-vision friendly home Use bright and contrasting colors Using bright colors can help make objects more visible and easier to see.
Macular Degeneration – Causes, Symptoms, and More

Macular Degeneration – Causes, Symptoms, and More

Macular degeneration is a progressive disease that destroys the macula, the part of the eye that allows you to see fine details. It can make activities like reading, writing, and driving difficult or impossible. The disease typically occurs in older adults and can lead to blindness. While macular degeneration can be managed in its early stages, it has no cure. This article discusses the causes, risk factors, symptoms, and treatments of macular degeneration. What is macular degeneration? Macular degeneration is a disease of the retina, the light-sensitive layer at the back of your eye. There are two types of macular degeneration: dry and wet. The former develops when the macula dries out and loses its function. Wet macular degeneration is a result of new blood vessels under the retina leaking fluid or blood, causing vision loss. Symptoms of macular degeneration The symptoms of macular degeneration can develop differently in individuals, but here are the typical signs one must note. One of the main symptoms is a gradual loss of central vision, which can progress over time and may not be noticeable at first. Additional symptoms are difficulty reading small print or close-up objects, trouble seeing in dim light or when looking up from a low angle, problems with depth perception and peripheral vision, and poor night vision.
What is Eczema and How to Treat It

What is Eczema and How to Treat It

Eczema is a chronic skin disease characterized by dry, red, and itchy skin. It typically appears around the arms, elbows, and knees; however, it can show up anywhere. As the condition can flare up due to various triggers, it is vital to understand its nature and how to treat it. This article provides a guide to everything one needs to know about eczema, from its causes and symptoms to treatment options and helpful management tips. What is eczema? Eczema is a skin condition that can be both painful and itchy. It can also be embarrassing, as it often appears as a rash on the face, hands, or other visible areas of the body. Because eczema weakens your skin’s barrier, you’re also more susceptible to infection. Is eczema contagious? There is no scientific evidence to support the idea that eczema is contagious. There are some reports of people with eczema who have also had close family members with it, but these cases are rare and not always linked. Something in the person’s environment (such as dust mites or other allergens) may trigger the condition in someone who has never had it before. Symptoms of eczema Eczema is a skin condition that can be extremely frustrating for those who suffer from it.